{"id":13674,"date":"2021-03-30T12:39:34","date_gmt":"2021-03-30T12:39:34","guid":{"rendered":"https:\/\/wordpress-255815-3383686.cloudwaysapps.com\/?p=13674"},"modified":"2023-12-15T09:43:21","modified_gmt":"2023-12-15T09:43:21","slug":"5-tips-to-help-your-kids-with-screen-time","status":"publish","type":"post","link":"https:\/\/www.korukids.co.uk\/blog\/bringing-up-great-kids\/5-tips-to-help-your-kids-with-screen-time","title":{"rendered":"5 Tips To Help Your Kids With Screen Time"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13674\" class=\"elementor elementor-13674\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d7de738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d7de738\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ab63865\" data-id=\"6ab63865\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f6dad43 elementor-widget elementor-widget-text-editor\" data-id=\"4f6dad43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>There isn&#8217;t a parent out there who hasn&#8217;t relied on extra screen time to get their family through the last few months. Now parents are wondering how to get their kids back on track. We\u2019ve been talking to expert Liane Katz of <a href=\"https:\/\/www.mama.codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mama.Codes<\/a>, who shared her tips with us and our nannies over on <a href=\"https:\/\/www.joinclubhouse.com\/club\/bringing-up-great-ki\">Clubhouse<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>For those that missed it, here\u2019s a quick recap:<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading -->\n<h2>1. Involve kids in setting their own rules on screen time. They\u2019ll surprise you!<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>For kids over the age of four, open up the conversation around how much time <em>they<\/em> think they should be allowed on their screens. Chances are you\u2019ll be surprised at how little time they suggest. This can kick off discussion about what\u2019s realistic\u2014the first step in setting boundaries.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":13710} -->\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"4088\" height=\"2725\" class=\"wp-image-13710\" src=\"https:\/\/korukids-wordpress.s3.amazonaws.com\/uploads\/2021\/03\/charles-deluvio-BMBdiTaY6Mg-unsplash-2-1.jpg\" alt=\"Screen time\" srcset=\"https:\/\/www.korukids.co.uk\/wp-content\/uploads\/2021\/03\/charles-deluvio-BMBdiTaY6Mg-unsplash-2-1.jpg 4088w, https:\/\/www.korukids.co.uk\/wp-content\/uploads\/2021\/03\/charles-deluvio-BMBdiTaY6Mg-unsplash-2-1-300x200.jpg 300w, https:\/\/www.korukids.co.uk\/wp-content\/uploads\/2021\/03\/charles-deluvio-BMBdiTaY6Mg-unsplash-2-1-768x512.jpg 768w, https:\/\/www.korukids.co.uk\/wp-content\/uploads\/2021\/03\/charles-deluvio-BMBdiTaY6Mg-unsplash-2-1-1024x683.jpg 1024w\" sizes=\"(max-width: 4088px) 100vw, 4088px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:heading -->\n<h2>2.\u00a0Practise mindfulness with them<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>They will dread the moment\u00a0when you say \u2018screen time is up\u2019. To help manage a meltdown\u2014we know so many parents face this when ending screen time\u2014practise mindfulness together. Deep breathing is great when you\u2019re asking them to wrap up screen time, to help manage the transition. \u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>3.\u00a0Don\u2019t cut them off as soon as screen time is up<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Wouldn&#8217;t you would be frustrated if you were cut off halfway through an email? Empathise\u2014they may be in the middle of a turn, or near the end of a round on a game with just 2 minutes left. Instead, say &#8216;When this is finished&#8230;&#8217;, and create a clear expectation so they don&#8217;t ask to start another round.<\/p>\n<!-- \/wp:html -->\n\n<!-- wp:heading -->\n<h2>4.\u00a0Take an interest<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Though you don\u2019t want to stop them 30 seconds before the game\/video ends, you also don\u2019t want them to take a mile when you\u2019ve given an inch. The better you understand what they\u2019re doing online, the better you can negotiate an end time. You don\u2019t want to let them \u2018just finish\u2019 something they\u2019re building on <a href=\"https:\/\/www.commonsensemedia.org\/blog\/parents-ultimate-guide-to-minecraft\" target=\"_blank\" rel=\"noreferrer noopener\">Minecraft<\/a>, if that something is the colosseum! Taking an interest in what they enjoy online also paves the way to looking for more educational activities they may enjoy. Many parents are happier about screen time when the game is educational. When you know what they love about their screen time, it could inspire non-screen activities. For example, a child who enjoys Minecraft may enjoy building LEGO models. It could even turn into a practical learning experience, like <a href=\"https:\/\/www.mama.codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">learning to code<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":13707} -->\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"4088\" height=\"2725\" class=\"wp-image-13707\" src=\"https:\/\/korukids-wordpress.s3.amazonaws.com\/uploads\/2021\/03\/screen-time.jpg\" alt=\"Screen time\" srcset=\"https:\/\/www.korukids.co.uk\/wp-content\/uploads\/2021\/03\/screen-time.jpg 4088w, https:\/\/www.korukids.co.uk\/wp-content\/uploads\/2021\/03\/screen-time-300x200.jpg 300w, https:\/\/www.korukids.co.uk\/wp-content\/uploads\/2021\/03\/screen-time-768x512.jpg 768w, https:\/\/www.korukids.co.uk\/wp-content\/uploads\/2021\/03\/screen-time-1024x683.jpg 1024w\" sizes=\"(max-width: 4088px) 100vw, 4088px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:heading -->\n<h2>5.\u00a0Give them notice<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>We\u2019ve all been deep into something: a TV show, a book, YouTube, work\u2026 anything! Sometimes kids can get carried away and lose track of time, just like we can. Give them some notice before their screen time is up. You could start by letting them know they have 15 minutes left, then 5 minutes, then 1. It helps with the transition, and lets them know they need to start wrapping things up.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>They will also feel more in control. It&#8217;s a great way for them to start experiencing the real passage of time\u2014there isn\u2019t time to start a new round, or it\u2019s time to say bye to their friends so they\u2019re not cut off unexpectedly.<\/p>\n<!-- \/wp:html -->\n\n<!-- wp:heading -->\n<h2>6. Science behind screen time<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Most of all, talk to your kids openly about their use of screens. Explain <a href=\"https:\/\/www.thebritishacademy.ac.uk\/events\/british-academy-10-minute-talks-parenting-digital-future\/?gclid=CjwKCAjwhaaKBhBcEiwA8acsHIGSfDOhYRyjNs8ytG4SMDzIqWzUv1TmY3TpPklG26K3oCssfE42hRoCD0EQAvD_BwE\" target=\"_blank\" rel=\"noreferrer noopener\">why too much screen time is unhealthy<\/a>\u2014you could even use YouTube for this! Kids are more receptive to understanding the science behind \u2018<a href=\"https:\/\/health.clevelandclinic.org\/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit\/\" target=\"_blank\" rel=\"noreferrer noopener\">no screens 1 hour before bed<\/a>\u2019 than you might imagine.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Remember, be realistic with what you\u2019re setting out to achieve with your kids. We can\u2019t expect these habits to change overnight!\u00a0<\/p>\n<p><em>Koru Kids are creating the best childcare service in the UK. Our mission is to help families flourish. If you are a <a href=\"https:\/\/www.korukids.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">parent looking for childcare<\/a>, please visit our <a href=\"https:\/\/www.korukids.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">website.<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph --><!-- \/wp:paragraph -->\n<div data-tf-widget=\"Vsiwggqx\" data-tf-opacity=\"100\" data-tf-iframe-props=\"title=Subscribe to Bringing Up Great Kids\" data-tf-transitive-search-params data-tf-medium=\"snippet\" style=\"width:100%;height:500px;\"><\/div><script src=\"\/\/embed.typeform.com\/next\/embed.js\"><\/script>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>There isn&#8217;t a parent out there who hasn&#8217;t relied on extra screen time to get their family through the last few months. We\u2019ve been talking to expert Liane Katz of Mama.Codes who shared her tips with us and our nannies.<\/p>\n","protected":false},"author":1,"featured_media":13710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[146],"tags":[162],"hashtags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/posts\/13674"}],"collection":[{"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/comments?post=13674"}],"version-history":[{"count":41,"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/posts\/13674\/revisions"}],"predecessor-version":[{"id":24311,"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/posts\/13674\/revisions\/24311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/media\/13710"}],"wp:attachment":[{"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/media?parent=13674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/categories?post=13674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/tags?post=13674"},{"taxonomy":"hashtags","embeddable":true,"href":"https:\/\/www.korukids.co.uk\/wp-json\/wp\/v2\/hashtags?post=13674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}